Low sexu­al desi­re is a taboo sub­ject that affects many women. In fact, around one-third of women aged 20 to 65 report expe­ri­en­cing libi­do dis­or­ders. So, you are not alo­ne. Our pri­va­te cen­ter in Munich is here for you if you would like to dis­cuss tre­at­ment opti­ons for libi­do dis­or­der. We cla­ri­fy what the cau­ses might be and dis­cuss with you what you can do yours­elf to address low sexu­al desi­re.

When is it con­side­red a libi­do dis­or­der?

Sexu­al desi­re varies from per­son to per­son and can chan­ge throug­hout life. Cycle, life stage, stress, phy­si­cal and men­tal health, or the rela­ti­onship can also influence the desi­re for sex. A dis­or­der requi­ring tre­at­ment is not sole­ly defi­ned by low libi­do, but par­ti­cu­lar­ly when low sexu­al desi­re per­sists for a lon­ger peri­od and cau­ses distress for the affec­ted per­son.

What are the cau­ses of low sexu­al desi­re?

Low sexu­al desi­re can have many cau­ses. The­se include stress and psy­cho­lo­gi­cal strain, chan­ges in a rela­ti­onship, pre­vious nega­ti­ve sexu­al expe­ri­en­ces, cer­tain medi­ca­ti­ons, as well as phy­si­cal or hor­mo­n­al chan­ges. Con­di­ti­ons such as thy­ro­id dis­or­ders or dia­be­tes can also play a role.

In cer­tain life stages, such as meno­pau­se, hor­mo­n­al chan­ges can affect sexu­al desi­re. Asso­cia­ted sym­ptoms like vagi­nal dry­ness or pain during inter­cour­se can also impact sexua­li­ty. Often, seve­ral fac­tors com­bi­ne.

How is a libi­do dis­or­der trea­ted?

Tre­at­ment depends on the pos­si­ble cau­ses and the indi­vi­du­al situa­ti­on. The­r­e­fo­re, we first dis­cuss phy­si­cal and hor­mo­n­al fac­tors, medi­ca­ti­ons, as well as psy­cho­lo­gi­cal and rela­ti­onship influen­ces. If the­re are indi­ca­ti­ons of a hor­mo­n­al cau­se, tar­ge­ted hor­mo­ne dia­gno­stics may be useful. We can exami­ne the rele­vant hor­mo­ne levels in our in-house hor­mo­ne labo­ra­to­ry.

Depen­ding on the cau­se, tre­at­ment opti­ons may include adjus­ting exis­ting medi­ca­ti­ons, trea­ting hor­mo­n­al or phy­si­cal com­plaints, as well as sexolo­gi­cal, psy­cho­the­ra­peu­tic, or cou­ples the­ra­py approa­ches.

Hor­mo­n­al con­tracep­ti­ves can also affect sexu­al desi­re in some women. If a con­nec­tion is suspec­ted, we can indi­vi­du­al­ly dis­cuss whe­ther an adjus­t­ment to con­tracep­ti­on might be appro­pria­te. Con­tracep­ti­on should not be dis­con­tin­ued or chan­ged inde­pendent­ly.

Why choo­se the Fer­ti­li­ty Cen­ter in Munich for libi­do dis­or­der?

  • Spe­cia­li­zed Exper­ti­se: Our spe­cia­lists in gyneco­lo­gi­cal endo­cri­no­lo­gy spe­ci­fi­cal­ly cla­ri­fy pos­si­ble hor­mo­n­al cau­ses of low sexu­al desi­re.
  • Dis­creet and Per­so­nal Con­sul­ta­ti­on: Sexua­li­ty is a very per­so­nal topic. We take the time to dis­cuss sym­ptoms and poten­ti­al influen­cing fac­tors open­ly and con­fi­den­ti­al­ly with you.
  • Inter­di­sci­pli­na­ry Col­la­bo­ra­ti­on: In cases of psy­cho­lo­gi­cal or rela­ti­onship-rela­ted influen­cing fac­tors, other the­ra­peu­tic disci­pli­nes can be invol­ved if neces­sa­ry.
  • In-house Hor­mo­ne Labo­ra­to­ry: If hor­mo­ne dia­gno­stics are useful, we can exami­ne the rele­vant hor­mo­ne levels direct­ly in our cen­ter.
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What can I do mys­elf for loss of libi­do?

Stress reduc­tion, suf­fi­ci­ent rest, and open com­mu­ni­ca­ti­on about one’s own needs can sup­port sexu­al well-being. Dis­cus­sions with one’s part­ner can also be hel­pful. If low sexu­al desi­re per­sists, cau­ses distress, or is accom­pa­nied by other sym­ptoms, medi­cal cla­ri­fi­ca­ti­on is advi­sa­ble.

Fre­quent­ly Asked Ques­ti­ons about Libi­do Dis­or­der

What helps with low sexu­al desi­re in women?

Low sexu­al desi­re can have many cau­ses, such as stress, psy­cho­lo­gi­cal strain, rela­ti­onship con­flicts, phy­si­cal or hor­mo­n­al chan­ges, and cer­tain medi­ca­ti­ons. The­r­e­fo­re, the appro­pria­te tre­at­ment depends on the indi­vi­du­al cau­se. If the­re are indi­ca­ti­ons of hor­mo­n­al chan­ges, tar­ge­ted hor­mo­ne dia­gno­stics may be useful.

What can men do for loss of libi­do?

In men, too, loss of libi­do can ari­se from stress, psy­cho­lo­gi­cal fac­tors, rela­ti­onship strain, ill­nesses, or medi­ca­ti­ons. If the sym­ptoms per­sist and cau­se distress, medi­cal cla­ri­fi­ca­ti­on is advi­sa­ble. Depen­ding on the pos­si­ble cau­se, a gene­ral prac­ti­tio­ner’s office, uro­lo­gy, or endo­cri­no­lo­gy may be sui­ta­ble points of cont­act.

Can a nut­ri­ent defi­ci­en­cy be behind loss of libi­do in women?

The­re is no sin­gle typi­cal nut­ri­ent defi­ci­en­cy – loss of libi­do is often mul­ti­fac­to­ri­al. Whe­ther a labo­ra­to­ry exami­na­ti­on is useful depends on the sym­ptoms, medi­cal histo­ry, and pos­si­ble other sym­ptoms.

What helps with loss of libi­do cau­sed by the pill?

Hor­mo­n­al con­tracep­ti­ves can affect sexu­al desi­re in some women. If the­re is a tem­po­ral con­nec­tion bet­ween inta­ke and loss of libi­do, it can be medi­cal­ly che­cked whe­ther a dif­fe­rent pre­pa­ra­ti­on or ano­ther con­tracep­ti­ve method is an opti­on. Con­tracep­ti­on should not be dis­con­tin­ued or chan­ged inde­pendent­ly.