Low sex­u­al desire is a taboo sub­ject that affects many women. In fact, around one-third of women aged 20 to 65 report expe­ri­enc­ing libido dis­or­ders. So, you are not alone. Our pri­vate cen­ter in Munich is here for you if you would like to dis­cuss treat­ment options for libido dis­or­der. We clar­i­fy what the caus­es might be and dis­cuss with you what you can do your­self to address low sex­u­al desire.

When is it con­sid­ered a libido dis­or­der?

Sex­u­al desire varies from per­son to per­son and can change through­out life. Cycle, life stage, stress, phys­i­cal and men­tal health, or the rela­tion­ship can also influ­ence the desire for sex. A dis­or­der requir­ing treat­ment is not sole­ly defined by low libido, but par­tic­u­lar­ly when low sex­u­al desire per­sists for a longer peri­od and caus­es dis­tress for the affect­ed per­son.

What are the caus­es of low sex­u­al desire?

Low sex­u­al desire can have many caus­es. These include stress and psy­cho­log­i­cal strain, changes in a rela­tion­ship, pre­vi­ous neg­a­tive sex­u­al expe­ri­ences, cer­tain med­ica­tions, as well as phys­i­cal or hor­mon­al changes. Con­di­tions such as thy­roid dis­or­ders or dia­betes can also play a role.

In cer­tain life stages, such as menopause, hor­mon­al changes can affect sex­u­al desire. Asso­ci­at­ed symp­toms like vagi­nal dry­ness or pain dur­ing inter­course can also impact sex­u­al­i­ty. Often, sev­er­al fac­tors com­bine.

How is a libido dis­or­der treat­ed?

Treat­ment depends on the pos­si­ble caus­es and the indi­vid­ual sit­u­a­tion. There­fore, we first dis­cuss phys­i­cal and hor­mon­al fac­tors, med­ica­tions, as well as psy­cho­log­i­cal and rela­tion­ship influ­ences. If there are indi­ca­tions of a hor­mon­al cause, tar­get­ed hor­mone diag­nos­tics may be use­ful. We can exam­ine the rel­e­vant hor­mone lev­els in our in-house hor­mone lab­o­ra­to­ry.

Depend­ing on the cause, treat­ment options may include adjust­ing exist­ing med­ica­tions, treat­ing hor­mon­al or phys­i­cal com­plaints, as well as sex­o­log­i­cal, psy­chother­a­peu­tic, or cou­ples ther­a­py approach­es.

Hor­mon­al con­tra­cep­tives can also affect sex­u­al desire in some women. If a con­nec­tion is sus­pect­ed, we can indi­vid­u­al­ly dis­cuss whether an adjust­ment to con­tra­cep­tion might be appro­pri­ate. Con­tra­cep­tion should not be dis­con­tin­ued or changed inde­pen­dent­ly.

Why choose the Fer­til­i­ty Cen­ter in Munich for libido dis­or­der?

  • Spe­cial­ized Exper­tise: Our spe­cial­ists in gyne­co­log­i­cal endocrinol­o­gy specif­i­cal­ly clar­i­fy pos­si­ble hor­mon­al caus­es of low sex­u­al desire.
  • Dis­creet and Per­son­al Con­sul­ta­tion: Sex­u­al­i­ty is a very per­son­al top­ic. We take the time to dis­cuss symp­toms and poten­tial influ­enc­ing fac­tors open­ly and con­fi­den­tial­ly with you.
  • Inter­dis­ci­pli­nary Col­lab­o­ra­tion: In cas­es of psy­cho­log­i­cal or rela­tion­ship-relat­ed influ­enc­ing fac­tors, oth­er ther­a­peu­tic dis­ci­plines can be involved if nec­es­sary.
  • In-house Hor­mone Lab­o­ra­to­ry: If hor­mone diag­nos­tics are use­ful, we can exam­ine the rel­e­vant hor­mone lev­els direct­ly in our cen­ter.
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What can I do myself for loss of libido?

Stress reduc­tion, suf­fi­cient rest, and open com­mu­ni­ca­tion about one’s own needs can sup­port sex­u­al well-being. Dis­cus­sions with one’s part­ner can also be help­ful. If low sex­u­al desire per­sists, caus­es dis­tress, or is accom­pa­nied by oth­er symp­toms, med­ical clar­i­fi­ca­tion is advis­able.

Fre­quent­ly Asked Ques­tions about Libido Dis­or­der

What helps with low sex­u­al desire in women?

Low sex­u­al desire can have many caus­es, such as stress, psy­cho­log­i­cal strain, rela­tion­ship con­flicts, phys­i­cal or hor­mon­al changes, and cer­tain med­ica­tions. There­fore, the appro­pri­ate treat­ment depends on the indi­vid­ual cause. If there are indi­ca­tions of hor­mon­al changes, tar­get­ed hor­mone diag­nos­tics may be use­ful.

What can men do for loss of libido?

In men, too, loss of libido can arise from stress, psy­cho­log­i­cal fac­tors, rela­tion­ship strain, ill­ness­es, or med­ica­tions. If the symp­toms per­sist and cause dis­tress, med­ical clar­i­fi­ca­tion is advis­able. Depend­ing on the pos­si­ble cause, a gen­er­al prac­ti­tion­er’s office, urol­o­gy, or endocrinol­o­gy may be suit­able points of con­tact.

Can a nutri­ent defi­cien­cy be behind loss of libido in women?

There is no sin­gle typ­i­cal nutri­ent defi­cien­cy – loss of libido is often mul­ti­fac­to­r­i­al. Whether a lab­o­ra­to­ry exam­i­na­tion is use­ful depends on the symp­toms, med­ical his­to­ry, and pos­si­ble oth­er symp­toms.

What helps with loss of libido caused by the pill?

Hor­mon­al con­tra­cep­tives can affect sex­u­al desire in some women. If there is a tem­po­ral con­nec­tion between intake and loss of libido, it can be med­ical­ly checked whether a dif­fer­ent prepa­ra­tion or anoth­er con­tra­cep­tive method is an option. Con­tra­cep­tion should not be dis­con­tin­ued or changed inde­pen­dent­ly.